Recipe of the Month
Peach Raspberry Smoothie Bowl
This peach-raspberry smoothie bowl is low in saturated fat and only takes 5 minutes to make! Enjoy for breakfast or as a snack!
1 cup frozen raspberries (about 4 oz.)
1/2 cup frozen peach slices (about 2 1/2 oz.)
1/2 cup plain whole-milk yogurt 1/2 medium zucchini (about 4 oz.), chopped
1 tablespoon ground flaxseed
1 tablespoon raw honey
1 teaspoon vanilla extract
Pinch of salt
Place raspberries, peach slices, yogurt, zucchini, flaxseed, honey, vanilla, and salt in a blender; process until smooth, 20 to 30 seconds, stopping to stir and scrape down sides as needed. (If mixture is too thick, add up to 4 tablespoons water and process again.) Divide between 2 bowls and sprinkle with toppings. Serve immediately.
Recipe courtesy of health.com.